Mondays, Wednesdays, & Fridays
Meditation allows us to authentically experience what we intellectually understand. Somewhere inside is the potential for fearless love, undiscriminating compassion, and an unwavering inner strength. Find it.
Mondays 12:00 - 12:45pm
A Joyful Path
Introductory meditation on Lamrim, the backbone of Kadampa Buddhism with Gen Kelsang Khedrub.
Wednesdays & Fridays 12:00 - 12:45pm
Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a relaxing lunchtime break with a guided breathing meditation.
No experience is necessary. $8, $5 seniors & students; no pre-registration necessary. No one is turned away for lack of funds.