General information
Classes & courses
Retreats
Study programs
Special courses
Introductory Peace of Mind Retreats
Learn to Meditate July 11
How to Solve our Anger Problem October 10
Whether we are seeking relaxation, improvement in our health, or a calmer and more stable mind, Kadampa Meditation Center Washington introductory retreats provide us with an opportunity to take a break from the hectic pace of life. On retreat, we set aside our usual routines and busy activities, and settle into the nurturing environment of the Kadampa Temple.
Discovering the power of simple meditation practices, we can more easily face and solve our daily problems and then help others to do the same. Over time, we will be able to hold peaceful minds in any circumstance – free from worries and mental discomfort, we’ll experience true happiness!
Each Peace of Mind Retreat consists of guided meditations, teachings and discussion. The program includes time for walks in the surrounding neighborhood, enjoying tea in the World Peace Cafe, or just being still and introspective.
Learn to Meditate
July 11
$35, includes vegetarian lunch. Free for supporters.
10 am – 5 pm
Pre-registration online is appreciated. Register now...
How to Solve our Anger Problem
May 2 & October 10
$35, free for supporters; includes lunch.
10 am – 5 pm
Pre-registration online is appreciated. Register now...