Kadampa Meditation Center Washington

Courses, classes and retreats at KMC Washington

International Meditation Center & Temple for World Peace

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Daytime Meditation Classes at the Kadampa Buddhist Temple

Just Breathe%2C Lunchtime Meditation

Lunchtime Meditation Class
12:00 - 1:00 pm

Meditation allows us to authentically experience what we intellectually understand. Somewhere inside is the potential for fearless love, undiscriminating compassion, and an unwavering inner strength. Find it.

July 7 - August 11
Wed only: Just Breathe
Bread and butter meditations to increase concentration, calm the mind, and unlock potential.

August 16 - 30
Mon: A Joyful Path
Introductory meditation on Lamrim, the backbone of Kadampa Buddhism with Gen Kelsang Khedrub.

Wed & Fri: Just Breathe
Bread and butter meditations to increase concentration, calm the mind, and unlock potential.

No experience is necessary. $8, $5 seniors & students; no pre-registration necessary. No one is turned away for lack of funds.

Stay afterward for a delicious vegetarian lunch and conversation with community members. Lunch is an additional $5.

Find a drop-in class

Home > Courses > Daytime Meditation Classes at the Kadampa Buddhist Temple

Kadampa Meditation Center Washington

6556 24th Ave NW, Seattle, WA 98117
Tel: 206-526-9565 Fax: 206-527-2567 Email:

KMC Washington is a member of the New Kadampa Tradition, the International Kadampa Buddhist Union
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