Meditation has many benefits, including improving our peace of mind, our health and our relationships. These classes provide an opportunity to learn how to meditate and how to use our experience of meditation to positively affect all aspects of our daily life.

No experience necessary! $8, $5 for students, seniors and unemployed; no pre-registration necessary. No one is turned away for lack of funds.

On Mondays and Wednesdays, stay afterward for a delicious vegetarian lunch and conversation with community members; Lunch is an additional $5.