General information

• Year at a glance
• Weekly Calendar
• Monthly Calendar
• Daily Prayers and Meditations
• 3 Study Programs

Classes & courses

• Monday Night General Program
• Daytime Meditation Classes at the Temple
• Prayers for World Peace
• Dharma for Kids
• Family Events
• Day Courses
• Public Talks

Retreats

• Annual Retreats
• Day Retreats
• Post Festival Retreats
• Preliminary Guide Retreats

Study programs

• The Foundation Program
• The Teacher Training Program

Special courses

• International Kadampa Festivals
• 2010 Northwest Dharma Celebration
• NKT US National Festival
• Special Events

Meditation Classes in University District

Transforming Adversity
with Patrick Meagher

 Wednesday Evenings

7:00 - 8:30 pm

Summer Break - Classes resume August 18

Suffering can be our greatest teacher when we use it to eradicate selfishness and develop compassion for others.

Each talk is a part of a series and yet self-contained. You can drop into the series anytime and still feel that you have something worthwhile to take home with you. No experience is necessary and everyone is welcome. No registration required. Cost is $10 ($5 for students and seniors)

Location:
Cafe Allegro
4214 University Way NE
Seattle, WA 98105

In the alley between University Ave NE and 15th Ave NE. Class is upstairs - enter from alley through door to the right of main cafe entrance.

Find a drop-in class

• Bellevue
• Burien
• Capitol Hill
• Everett
• South Seattle
• University District
• West Seattle
• Whidbey Island
• Anchorage, AK
• Kalispell, MT